The Plan in Action…


Why is it that the pain is always the worst at night? It can’t just be me who experiences this obnoxious phenomenon, right? I lie down, exhausted from a long and trying day; I am just about asleep when the little fibro gnomes in my body decide to declare war on me.

I think I must have laid there for about three hours trying to fall asleep while the evil gnomes pulled the muscles from my bones one fiber at a time… Sorry if that’s a bit too graphic this early in the morning, but to be honest, it amuses me to come up with new and disturbing ways to describe my pain to people who don’t have fibro. I’ve got to find the bright side somewhere! ūüôā

Considering the multi-hued¬†handful of pills that¬†I have to take at night in order to¬†get to¬†sleep, it’s pretty scary that the gnomes are able to keep me awake. Just so we’re clear, I’m not up early to make this post, I just haven’t gone to sleep yet. Ugh, it’s going to be a long day.

However, there’s still a sort of bright side to it; this is a perfect day to test out my theory concerning changing how I react to my illness. Just as a quick recap, my plan is to change the way I react to the fibromyalgia in order to stop it running my life. That being said,¬†I’m going to come up with a basic plan for how I’d like today to go, even though I’m in serious pain.¬†¬†Here’s my plan for today:

  1. I’m not hiding my pain. Instead, here I sit, putting it out there for the world to see.
  2. Enjoy a nice, relaxing cup of tea, while I read a good book. I’m currently reading Ender’s Game, by Orson Scott Card.
  3. Once it warms up a bit, I’m going to, (get ready for this!), go outside. Granted, it’s not like I’m going to go out there to do yard work or anything, but I think soaking up some sunshine will be good for me.
  4. Shower. With any luck, that will help relieve some of my discomfort.
  5. Assuming that I’m not in too much pain,¬†(or too tired),¬†to take a short drive, I’m going to go visit my in-laws for a little while. Luckily, they’re not far, so it should be feasible.
  6. Honestly, I’m probably going to need a nap right about now.
  7. I’m going to try to get in a little bit of exercise. I’m not going to go crazy, but if I can get in a trip around the block, I’ll be happy.
  8. Report back on how the day actually went, and be totally honest about it. I know that to most of the population out there, that’s probably a pretty lame plan for an entire day, but remember, I’m running on zero sleep and right now, my pain level is bouncing between 7 and 10. I’m a bit short on spoons today, so I’ve got to be realistic about what I can actually do.

The truly amazing thing is that, even though my pain levels are through the roof right now, my mood is great. True, this could be due to lack of sleep, but I’m going to be optimistic and say that maybe, just maybe, my plan to change how I react to my pain is actually working.

Logic and reason are definitely telling me that this is impossible, but if I don’t at least try, I’ll never know.

I’ll check back in later tonight to record my results, in the meantime, I hope everyone has a fabulous day!

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