Exercise and Fibro

This article goes hand in hand with my own personal experience, I thought I would share it to show that I’m not entirely crazy. 🙂 I know some fellow fibro sufferers are quite rightly skeptical of my plan and even some of my family and friends think I might be overreaching on this one. I truly believe that with the right attitude along with the desire and the will to change will do more to help me live a normal life with disease than any drug or treatment ever will. Part of why I write this blog is because of the strength of my belief; I want to show people that this disease doesn’t have to destroy your life.


I just received a message in regard to this last post. It said “I keep hearing about how exercise can help, but it’s not a cure. It’s just another treatment, you can’t stop. If you stop, the disease just comes back, we need a cure, not another cover up for the symptoms.”

Well, it’s true. My plan is not a cure, it is just the way that I am choosing to deal with my invisible foe.  Yes, if I stop exercising, stop trying, the disease will come back, full force. The question I have to ask is: why would I stop? If it’s working, if I feel better, why in the world would I stop doing the very thing that’s helping me?

If it was a pill that was helping, would you stop taking it, (assuming it has no horrible side effects), just because it wasn’t a cure?

I wouldn’t. The only difference is, this isn’t a pill, it’s something that I am doing. A daunting task, yes, but I can not sit idly by waiting for some miracle cure that may never come.

This is my life we’re talking about. I won’t let it go to waste just because I’d rather wait for a cure than use a treatment that works.

Thank you for that e-mail. Responding to it brought my passion back to the surface and reminded me why I’m doing what I’m doing. You don’t have to give any credit to what I say, but I will do it, whether you believe me or not.


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