So far, all of my updates about The Plan have been about positive things that I have noticed or goal I’ve achieved. This update is a bit different, because I have hit a wall. A big, fat, solid, wall.
I don’t know if this is just the fibromyalgia making things difficult or if something has changed, but the last few weeks have been a bit rough. Simply put, I am exhausted. Absolutely, utterly drained. In August, I was able to up my walks to 3-4 miles, 4 or 5 days a week. On top of that, for most of the month, I was able to do one of the Jillian Michaels’ workouts at least 4 days a week. Let me tell you, I was pretty impressed with myself!
I carried this pace all the way through to about mid September, when out of nowhere, my energy levels plummeted. I figured that maybe I was getting run down and took a few days off from the Jillian Michaels workouts, (but kept up with my walking routine), planning to get back into it the following week.
Epic fail. I made it about a third of the way through the workout before my body just refused to cooperate. After that, I began to pay a bit more attention to how I was feeling throughout the day. I noticed that not only has it been harder to wake up in the mornings, (it literally feels like I’m dredging my consciousness up through deep, dark water every morning), but I’ve reverted to feeling like I need a nap in the late afternoons. I haven’t actually gone so far as to take said naps, but I have thought long and hard about it more than a few times.
I don’t feel sick, my pain levels haven’t changed, I’m not having any extra trouble falling asleep and I haven’t made any changes to my diet… I’m kind of at a loss on this one. I’ve even talked to my doctor about it, but all I got was the typical shoulder shrug that comes with the fibro territory.
I absolutely refuse to give up my walking. I will zombie drag myself down the street if I have to, but I am not going to give up on this. If I was feeling otherwise run down or had any other symptoms of illness, I’d take a break for a few days, even I’m not that stubborn. 🙂 The thing is, I’m mostly convinced that this is just the fibro trying to trick me into giving up, and I know what happens if I do. I have been down that road and I know where it leads: misery.
I may not have the energy to cook dinner every night and its possible the laundry may sit around a little bit longer, but I am going to keep moving. Over the last five months, I have been happier, my mood has been lighter and I have simply felt better than I have in years. I knew that this was going to get harder at some point; I’ve already fought my way through several massive pain flare ups. The pain couldn’t stop me, neither will this.
Oct 05, 2013 @ 05:55:56
I totally relate to this. I hate it and get so frustrated when my body won’t co-operate and I don’t understand why. I feel so much better when I am able to get and do my daily walk (only up to 20 minutes but that’s progress for me) and am really annoyed this week as have felt so unwell I haven’t been able to keep it up. Love that you have prioritised moving your body over laundry etc. It’s taken a long time, but I’m now comfortable doing the same. Hope your body starts to play ball again very soon. Jess.